I specialize in working with adolescents, adults, individuals and couples to build inner strength, grow personally, and thrive interpersonally.  I’m committed to helping in a variety of focus areas such as depression, anxiety, trauma, stress, grief, identity and adjustment challenges.  Working together we work to gain personal perspective, to better understand what’s happened to you, we identify your hurdles, your blind spots, and in the process manage your personal and professional challenges in a way that is helpful and rewarding.

You might be feeling depressed, possibly struggling with a relationship, or experiencing something else challenging in your life that’s driving you to seek help.  Whatever the clarity is of your current situation, we can work together to gain perspective, set goals, process what’s happened to you, and work to achieve balance and happiness.  Please email, text or call so we can see if to arrange a free consultation.